The Power of LoveFeb 18, 2023
20 years ago, when I was in the corporate world, there was no place for a discussion of the power of love. But now, it’s an understood dynamic in corporations, organizations and groups all around the world.
But do we understand the POWER of Love?
And more importantly, are we using it to its fullest potential?
Science has only just begun to prove the power of our heart, and of taking action from a place of Love, or what can be referred to as Heart Coherence.
Using an EKG machine, a study from Dr. Rollin McCraty of the HeartMatch Institute has begun to show that we can measure love, and its effects on ourselves and others.
When Josh entered the room where his dog Mabel was waiting and consciously felt feelings of love and care towards his pet, his heart rhythms became more coherent and this change appears to have influenced Mabel (the dog) heart rhythms, which shifted to a more coherent rhythm.
This suggests that Love, that activation of expansive energy in the area of our heart, affects others around us, and affects ourselves as well. So in today’s Step-by-Step Guide we’ll be diving deeply into how we can use this experience of Love for greater happiness.
STEP-BY-STEP • Activating the Power of Love
We all know what it feels like to be touched at a wedding, or the end of a disney movie. In short, we can call that the power of Love.
It’s hard to describe. But it’s unmistakable.
And the more we experiment and experience with it, the more we unpack and empower it. You will need: • A courageous, open, loving heart
1. Think of a time when you were overcome by Love. A wedding, the birth of a child, when you met your dog for the first time, a birthday, a moment of profound overcoming.
2. Ok now let yourself again, be completely immersed in this moment. Close your eyes and imagine it. Feel it. Sense it. Relive it.
3. Now charge your energy field with this energy of Love. [Yes I know. It sounds woo-woo. But if we had an EKG machine I could show you how scientifically proven this is.] Imagine you are a battery, and you have an opportunity to charge this battery – to fill it with your experience of this Love, this moment, this energy. Do that for 17 seconds or as long as you can.
4. Now be aware of how you feel. Do you feel more relaxed? More hopeful? Happier? More inspired? More confident? Bolder? Just be aware of what the power of Love has done for your body, your mind, your emotions and your well-being!
Pro Tip 🏆 Journal about the power of Love in your life. Get to know how you activate it more fully. And learn how it is supporting you in magical and miraculous ways in your life.
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